Current classes offered …
-
FIT Kick —
Combines kicks and punches in a high intensity
setting to tone and strengthen. Beginner to advanced.
Great for both men and women.
-
FIT Sculpt —
Hi rep weight training class using adjustable
barbell systems. Great for toning and burning
calories…and it’s all choreographed
to music. Great fun for men and women. Beginner
to advanced, because you choose the weight that’s
right for you.
-
FIT Step —
Hi energy aerobics class utilizing step benches
and good music to keep you moving.
-
PowerYoga —
Flexibility, strength, balance and endurance are
all achieved in this class. Not to mention the
high calorie burn since it is conducted in a high
temperature atmosphere. No yoga experience needed,
but be ready to sweat. Great for men and women.
-
FIT Spin —
High intensity, high cardio cycling class. Build
cardio endurance as well as strengthen and tone
various muscle groups. Listen to great music and
be prepared to burn up to 1,000 calories in a
1-hour class. Great for beginners to advanced
level riders.
*More and different classes will be provided as
demand increases. Please let us know what classes
you would like to add, and the time, and we will
try to add them to the schedule.
Aerobic class pricing…
Individual class: $15.00
Monthly*: $60.00/month purchase
online
6 Months: $55.00/month purchase
online
12 Months: $49.95/month purchase
online
Spin class
pricing…
Individual class: $10.00
Ten Rides: $90 purchase
online
* Monthly commitments
allow you to take any class anytime, as
often as you would like, with the exception
of Spin, which is sold separately. All major
credit cards accepted.
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