|
Group Fitness
Programs
 Spinning:
If you want to get a
high caloric burn, increase your cardio and muscle
endurance and have great fun while doing it, then
Spin is for you.
- Certified spin instructors provide you the highest
level of enthusiasm, uniqueness and saftey in every
session.
- Dedicated Spin room for classes
- The very latest in cycling equipment: the StartTrac
"V" bike
- Call (972) 668-7557, or sign up online!
 |
F.I.T.
Sculpt
- Group resistance training class using hand weights
- A great enhancement to your personal training
regimen
|
|
